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Yesterday had just musli with almond milk in the morning & 1 vanilla matsoni in the evening as was not allowed to eat that much 👨⚕️🦷 + daisy tea 🍵
1 Dr & Fc
+ walked 12.5 km to the point that I hurt my leg a bit 😅Still feels nice 🤗
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164.5 lb
Lost so far: 27.1 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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losing 1.5 lb a week
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