Weigh In record (no journal entry) for 24 July 2020
|
105.2 lb
Lost so far: 11.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 July 2020:
|
2337 kcal
|
Fat: 18.60g | Prot: 28.39g | Carb: 46.01g.
Breakfast: Paraguaya, Estrella Galicia Cerveza. Lunch: Almendras, Hacendado +Proteínas con Trozos de Fresa. Dinner: Bebidas Alcohólicas (80 Pruebas, el Ron Gin Whisky Vodka), Zoco Pacharán. more...
|
losing 13.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
madmuffin.mm's weight history
|