madmuffin.mm's Journal, 24 July 2020

Weigh In record (no journal entry) for 24 July 2020
105.2 lb Lost so far: 11.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 July 2020:
2337 kcal Fat: 18.60g | Prot: 28.39g | Carb: 46.01g.   Breakfast:  Paraguaya, Estrella Galicia Cerveza. Lunch:  Almendras, Hacendado +Proteínas con Trozos de Fresa. Dinner:  Bebidas Alcohólicas (80 Pruebas, el Ron Gin Whisky Vodka), Zoco Pacharán. more...
1571 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 13.9 lb a week

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