Weigh In record (no journal entry) for 24 July 2020
|
145.3 lb
Lost so far: 9.7 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 July 2020:
|
1752 kcal
|
Fat: 95.54g | Prot: 60.92g | Carb: 160.57g.
Lunch: Arroz Blanco, Papas Gratinadas, Tomates Cherry, Chauchas, Huevo. Dinner: Empanadas de Jamón (Curado), Rosquitas, La Serenísima Dulce de Leche Clásico, Express Galletitas Clásicas, Mate Amargo. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bueratamara's weight history
|