Weigh In record (no journal entry) for 24 July 2020
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137.6 lb
Lost so far: 24.5 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2020:
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998 kcal
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Fat: 14.64g | Prot: 52.21g | Carb: 195.65g.
Breakfast: Sweet Cherries . Lunch: Cottage Cheese, oat barn, baking soda, Savory (Ground), black pepper, egg, curd, yogurt. Dinner: Watermelon. more...
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losing 4.6 lb a week
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Scoldy's weight history
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