Down 10 pounds since 2 weeks ago. and the first time I've seen the 360 for an entire year since being pregnant. Feels good to be back on the right weight loss track.
|
367.8 lb
Lost so far: 38.2 lb.
Still to go: 187.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 July 2013:
|
2016 kcal
|
Fat: 83.17g | Prot: 68.67g | Carb: 245.75g.
Breakfast: Michelina's Lean Gourmet Macaroni & Cheese. Lunch: L'oven Fresh Honey Wheat Bread, Mayonnaise Dressing with Extra Virgin Olive Oil, Great Value Sliced Cheese 2%, Steak-umm Sliced Steaks. Dinner: American Cheese Slice, Ground Beef (80% Lean / 20% Fat), Light Sour Cream, Yellow Corn Taco Shells. Snacks/Other: Pure Almond Milk - Original, Reduced Fat Milk, Golden Grahams Cereal, Strawberry Ice Cream. more...
|
losing 11.2 lb a week
|
Comments
You are doing awesome....keep it up, girl!
08 Jul 13 by member: Jassifras
|
08 Jul 13 by member: lovergirl654
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lovergirl654's weight history
|