Weigh In record (no journal entry) for 23 July 2020
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145.7 lb
Lost so far: 9.3 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2020:
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771 kcal
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Fat: 26.40g | Prot: 39.25g | Carb: 80.05g.
Lunch: Pechuga de Pollo a la Plancha, Cormillot Carbonada, Palta Reina, Tomates Cherry. Dinner: Manaos Gaseosa, Zapallo Hervido. more...
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losing 6.2 lb a week
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bueratamara's weight history
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