Weigh In record (no journal entry) for 06 July 2013
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215.8 lb
Lost so far: 112.6 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2013:
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1122 kcal
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Fat: 51.01g | Prot: 47.98g | Carb: 116.33g.
Lunch: Potato French Fries, Panini Italiano, French Fries (Small). more...
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losing 8.4 lb a week
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inmsweantitrust's weight history
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