Weigh In record (no journal entry) for 23 July 2020
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105.4 lb
Lost so far: 9.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2020:
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125 kcal
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Fat: 0.96g | Prot: 4.15g | Carb: 29.01g.
Breakfast: 아오리사과, 참외, 아메리카노, 콜리플라워, 애호박, 셀러리. more...
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gaining 1.0 lb a week
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chameseul's weight history
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