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🦈🩸
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141.5 lb
Lost so far: 20.5 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 July 2020:
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1042 kcal
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Fat: 26.33g | Prot: 50.72g | Carb: 134.32g.
Breakfast: Verdeflor Yerba Mate. Lunch: Paladini Jamón Cocido, Fitoplus Jugo de Arándano Mamma Chia, Omelette base, Vinagre, Aceite de Oliva Extra Virgen Rodrigo de Vivar, Zucchini. Dinner: Cerveza, Vino Cabernet Sauvignon, Zucchini, Tomate Perita , Papa al Horno (Comiéndose la Cáscara), Acompañamiento o relleno🌶️🧅🥔🍖🥓, Fitoplus Jugo de Arándano Mamma Chia. Snacks/Other: Chocolezza Alfajor , Pan integral con semillas 🍞🥖, Cuarto Creciente Mermelada de Frutilla, Té Verde, Queso Cremoso Light. more...
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losing 2.3 lb a week
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