🦈🩸
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142.2 lb
Lost so far: 19.8 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 July 2020:
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1152 kcal
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Fat: 43.78g | Prot: 63.20g | Carb: 140.89g.
Lunch: Fitoplus Jugo de Arándano Mamma Chia, Brócoli, Rúcula, Aceite de Oliva Extra Virgen Rodrigo de Vivar, Vinagre, Tapa de Asado, Sufle de espinaca y zucchini 🥒🥬. Dinner: Licuado de pomelo, naranja y jengibre, Hummus🧄🍋, Tomate Perita, Queso Parmesano (Rallado), Papa al Horno (Comiéndose la Cáscara), Aceite de Oliva Extra Virgen Rodrigo de Vivar, Vinagre, Lechuga. Snacks/Other: Yogurlac Yogur de Frutilla Descremado con Pulpa, Orann Granola Energética, SanCor Yogur Natural Firme, Sturla Mix de Semillas Chia, Sesamo y Girasol, Aleluya Miel, Pan integral con semillas 🍞🥖, Cuarto Creciente Mermelada de Frutilla, Té Verde, Mendicrim Queso Cremoso Light. more...
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gaining 3.9 lb a week
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