Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
garufarg
Journal
18 Jul 20
garufarg's Journal, 18 July 2020
garufarg's Profile
< Previous Entry
|
Next Entry >
Cintura ombilical 94
Pechos 101
Cadera 110
Muslo 63
Cuello 38
167.6 lb
Lost so far:
8.8 lb
.
Still to go:
24.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 July 2020:
883 kcal
Fat: 33.94g | Prot: 29.64g | Carb: 119.92g.
Lunch:
Coca-Cola Coca-Cola (Lata), McCain Papas Caritas, Lomo de Cerdo Asado.
Dinner:
Alambre Iris, La Salteña Tapa de Tarta , Zumo de Limón, Hellmann's Mayonesa Clasica, Remolachas Cocidas (Frescas).
Snacks/Other:
Pozo Budín Marmolado.
more...
2242 kcal
Activities & Exercise:
Wii Fit (Electronic Games) - 2 hours and 27 minutes, Resting - 13 hours and 33 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Other Related Links
Members
Members
Forums
garufarg's weight history
view complete history