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emilydiaz83
Journal
17 Jul 20
emilydiaz83's Journal, 17 July 2020
emilydiaz83's Profile
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I’ve started weight training.. is it normal to gain?
152.4 lb
Lost so far:
65.6 lb
.
Still to go:
17.4 lb
.
Diet followed reasonably well.
gaining 0.2 lb a week
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Well a # of muscle is same as # of Fat, but muscle is more dense and takes up less room in your body, so get the tape measure out Gurl !!! You could gain weight, but I would you rather have muscle that Fat ?? :-)
17 Jul 20 by member:
DO N OK
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