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——>
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165.3 lb
Lost so far: 26.2 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2020:
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1657 kcal
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Fat: 100.03g | Prot: 92.15g | Carb: 92.63g.
Breakfast: Сыр, Омлет или Яичница, Зеленый Чай, Панакота, Индюшатина, Шпинат. Dinner: Фрукты в Шоколаде, Яичный Омлет, Пицца с Сыром (36 см, Тонкая Корочка). more...
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losing 9.3 lb a week
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