Weigh In record (no journal entry) for 17 July 2020
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195.8 lb
Lost so far: 24.7 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2020:
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696 kcal
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Fat: 23.05g | Prot: 45.16g | Carb: 73.64g.
Lunch: 달걀, 오뚜기 컵누들 매콤한맛. Dinner: 닭가슴살. Snacks/Other: 홈플러스 본아미 감자칩(김맛). more...
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losing 3.6 lb a week
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 Comments
체중계 어떤 거 쓰세요? 제 거랑 바꿔요! 🤣
16 Jul 20 by member: jenny3088
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제니님// ㅎㅎㅎ 보내드렸습니다
잘 사용하시고 이틀 뒤에 보내주세요~
17 Jul 20 by member: be'Alright
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>>ㅑ~~~~🙈 이틀 동안 많이 빼고 되돌려드릴께요~😝
17 Jul 20 by member: jenny3088
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