Weigh In record (no journal entry) for 02 July 2013
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211.5 lb
Lost so far: 8.5 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2013:
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951 kcal
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Fat: 48.87g | Prot: 43.72g | Carb: 96.18g.
Breakfast: Raisin Bran, Low Fat Milk. Lunch: Taco Bueno Beef Taco Salad without Tortilla Bowl. more...
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steady weight
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millerm40's weight history
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