garufarg's Journal, 16 July 2020

Weigh In record (no journal entry) for 16 July 2020
167.6 lb Lost so far: 8.8 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 July 2020:
1015 kcal Fat: 36.20g | Prot: 43.56g | Carb: 127.99g.   Breakfast: Mandarinas, Tapalque Jamon Cocido Feteado, Huevo Revuelto, Dahi Yogur Sabor Natural, Kellogg's Zucaritas. Lunch: Alambre Iris, Bollos, Mendicrim Queso Cremoso Light, Giacomo Capelettini Queso y Jamón. Snacks/Other: Rumba Rumba. more...
2117 kcal Activities & Exercise: Sleeping - 8 hours, Wii Fit (Electronic Games) - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes. more...
losing 2.6 lb a week

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