Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
MeganJo22
Journal
10 Nov 10
MeganJo22's Journal, 10 November 2010
MeganJo22's Profile
< Previous Entry
|
Next Entry >
woo hoo! lightest ive been since.... yuck middle school?
235.0 lb
Lost so far:
45.0 lb
.
Still to go:
65.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 November 2010:
1295 kcal
Fat: 44.57g | Prot: 90.96g | Carb: 145.47g.
Breakfast:
Cheesy Cauliflower Au Gratin, chicken breast.
Lunch:
pear, kiwi.
Dinner:
Tartar Sauce, Hush Puppies, Farm-Raised Catfish-Fried.
Snacks/Other:
Luna Bar - Dulce de Leche.
more...
2585 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
losing 3.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
MeganJo22's weight history
view complete history