Weigh In record (no journal entry) for 14 July 2020
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171.7 lb
Lost so far: 19.8 lb.
Still to go: 61.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2020:
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297 kcal
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Fat: 5.59g | Prot: 5.04g | Carb: 62.11g.
Breakfast: Банан, Мягкие Батончики Мюсли , Дыня. more...
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steady weight
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mzee_'s weight history
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