Weigh In record (no journal entry) for 13 July 2020
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121.3 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 July 2020:
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1109 kcal
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Fat: 41.23g | Prot: 63.73g | Carb: 125.70g.
Breakfast: Banana, Tomates, Huevo, Quaker Avena Instantánea. Lunch: Aceite de Girasol, Pechuga de Pollo a la Plancha, Tomates, Huevo. Dinner: Pan Blanco, Café con Leche, Queso Fresco, Mandarinas. more...
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1640 kcal
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Activities & Exercise:
Aerobics - 50 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours. more...
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steady weight
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