Weigh In record (no journal entry) for 11 July 2020
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349.0 lb
Lost so far: 0 lb.
Still to go: 150.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 July 2020:
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663 kcal
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Fat: 46.81g | Prot: 32.75g | Carb: 36.54g.
Breakfast: International Delight Sugar Free Caramel Macchiato Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Mt. Olive Kosher Dill Pickles, Great Value Hard Boiled Eggs. Dinner: Green String Beans, Wegmans Corn on the Cob, Pork Backribs . Snacks/Other: Mixed Salad Greens. more...
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