garufarg's Journal, 01 April 2018

140.9 lb Lost so far: 35.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1803 kcal

Fat: 55.80g | Prot: 79.11g | Carb: 248.18g.   Breakfast: Huevo Revuelto. Lunch: Coca-Cola Coca-Cola, Nesquik Nesquik, Avena. Dinner: Soda, Taco Suave con Carne, Queso y Lechuga. Snacks/Other: La Paulina Queso Dambo, Paladini Jamón Cocido, Carrefour Pan Mignon. more...

1557 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...