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moemike
Journal
09 Jul 20
moemike's Journal, 09 July 2020
moemike's Profile
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Weigh In record (no journal entry) for 09 July 2020
187.4 lb
Lost so far:
3.8 lb
.
Still to go:
22.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 July 2020:
2081 kcal
Fat: 68.55g | Prot: 82.18g | Carb: 204.65g.
Breakfast:
Sweet Earth Protein Lover's Breakfast Burrito, Fried Egg.
Lunch:
Tattooed Chef Buddha Bowl.
Dinner:
Bertolli Chicken Marsala & Roasted Redskin Potatoes.
Snacks/Other:
Miller Brewing Company High Life Beer, Andy Capp's Hot Fries, Andy Capp's Hot Fries, Coffee.
more...
3221 kcal
Activities & Exercise:
Housework - 20 minutes, Driving - 45 minutes, Standing - 9 hours and 10 minutes, Sitting - 6 hours and 40 minutes, Resting - 5 minutes, Sleeping - 7 hours.
more...
gaining 0.0 lb a week
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