Weigh In record (no journal entry) for 08 July 2020
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114.2 lb
Lost so far: 4.9 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2020:
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665 kcal
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Fat: 16.32g | Prot: 20.68g | Carb: 112.50g.
Breakfast: 자두, 열무김치, 찐감자, 사과즙, 당근, 비트. Lunch: 파르마 치즈 (하드), 데체코 올리브오일, 노브랜드 푸실리. more...
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losing 0.7 lb a week
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김상희입니당's weight history
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