skinnyminilinny's Journal, 07 July 2020

Weigh In record (no journal entry) for 07 July 2020
191.4 lb Lost so far: 40.6 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 July 2020:
231 kcal Fat: 18.86g | Prot: 13.29g | Carb: 2.05g.   Breakfast:  Scrambled Egg ,  Coffee, Organic Valley Heavy Whipping Cream. more...
gaining 0.1 lb a week

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🎢 😣 oh boy... too much salt, not enough water, too many starch carbs, not enough protien, no water pill for a week, too many bad food choices while entertaining ... no excuses.  
15 Jul 20 by member: skinnyminilinny

     
 

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