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WTF?!
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143.5 lb
Lost so far: 18.5 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2020:
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1222 kcal
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Fat: 45.08g | Prot: 57.76g | Carb: 158.39g.
Breakfast: Verdeflor Yerba Mate. Lunch: Fitoplus Jugo de Arándano Mamma Chia, La Paulina Queso Port Salut Light, Sopa de asado🍜, Croquetas de arroz y espinacas🥬. Dinner: Carne Asada, Vinagre, Repollo, Fitoplus Jugo de Arándano Mamma Chia, Tomates Cherry, Aceite de Oliva Extra Virgen Rodrigo de Vivar, Zucchini, Sopa de asado🍜. Snacks/Other: Donas Glaseadas con Azúcar o Chocolate, Café con leche de almendrasā, La Paulina Queso Crema Light, Peras, Cuarto Creciente Mermelada de Frutilla, Lactal Pan Salvado. more...
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gaining 5.4 lb a week
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