Weigh In record (no journal entry) for 24 June 2013
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156.0 lb
Lost so far: 0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2013:
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1387 kcal
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Fat: 55.34g | Prot: 39.08g | Carb: 188.20g.
Breakfast: Duchess Chocolate Donuts, Silk Original Soy Milk. Lunch: lunch maker Lunch Maker, Chicken & Cheese, Keebler Sunshine Cheez-It 100 Calorie Right Bites, Apricots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Nectarines . Dinner: SKINNY COW COOKIES N DOUGH CANDY BAR, Lean Cuisine Simple Favorites Cheese Ravioli. more...
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1781 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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