well it’s a great start. fitness challenge at work starts monday . only 35lbs more to go to be back to my lowest... feeling hopeful that i can do this. i’ve been doing OMAD and i feel it gives me a super strong advantage and doesn’t feel like a diet.... so far i love it
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Comments
Sounds very good Sharon. It is all about those good sustainable habits!
03 Jul 20 by member: liv001
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03 Jul 20 by member: br_e_co
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Wonderful! You know what you are doing!!! I'm excited for you! 😁
03 Jul 20 by member: melissatwa
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03 Jul 20 by member: jcmama777
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03 Jul 20 by member: deborahkerr
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I love OMAD! It comes very naturally in the summer🙌🙌💜💜
03 Jul 20 by member: jcmama777
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Excellent Sharon! OMAD usually works for me, too
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