Weigh In record (no journal entry) for 03 July 2020
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107.4 lb
Lost so far: 7.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2020:
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78 kcal
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Fat: 0.58g | Prot: 3.12g | Carb: 17.91g.
Breakfast: 커클랜드 그릭요거트(코스트코), Wasa Whole Grain Crispbread, 셀러리, 배, 아메리카노, 토마토. more...
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losing 4.6 lb a week
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chameseul's weight history
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