Weigh In record (no journal entry) for 02 July 2020
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142.9 lb
Lost so far: 19.2 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2020:
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1047 kcal
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Fat: 26.46g | Prot: 81.49g | Carb: 97.31g.
Lunch: Pechuga de Pollo a la Plancha, Fitoplus Jugo de Arándano Mamma Chia, Huevo Duro, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Pollo a la olla, Norton Vino Blanco Dulce, Fitoplus Jugo de Arándano Mamma Chia, Zapallo Hervido. Snacks/Other: La Paulina Queso Port Salut Light, Chocolezza Alfajor, Pan casero con semillas🍞🥖, Verdeflor Yerba Mate, Cuarto Creciente Mermelada de Frutilla. more...
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losing 1.5 lb a week
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