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💪🏼🤗
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143.1 lb
Lost so far: 19.0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 July 2020:
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1353 kcal
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Fat: 59.14g | Prot: 69.99g | Carb: 148.32g.
Lunch: Fitoplus Jugo de Arándano Mamma Chia, Zapallo Hervido, Milanesa de Pollo Empanizada . Dinner: Fitoplus Jugo de Arándano Mamma Chia, Croquetas de arroz y espinacas🥬, Croquetas de arroz y espinacas🥬, Repollo, Tomates Cherry, Aceite de Oliva Extra Virgen Rodrigo de Vivar, Vinagre. Snacks/Other: Chocolezza Alfajor, Café con leche ☕, Medialuna, Paladini Jamón Cocido, Queso Feta, Donas Escarchadas o Recubiertas de Chocolate. more...
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losing 2.3 lb a week
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