Weigh In record (no journal entry) for 01 July 2020
|
132.3 lb
Lost so far: 57.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 July 2020:
|
1556 kcal
|
Fat: 86.60g | Prot: 48.14g | Carb: 148.52g.
Breakfast: Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing. Lunch: Chocolate Rich Ice Cream. Dinner: Ham and Cheese Sandwich . Snacks/Other: Mocha Coffee. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fabdis's weight history
|