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death in the family. one week of bad eating
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302.2 lb
Lost so far: 0 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2020:
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1588 kcal
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Fat: 94.29g | Prot: 88.59g | Carb: 98.30g.
Breakfast: Coffee with Milk and Sugar, Dempster's Whole Grains Multigrain Bread, Cooked Mushrooms (Fat Added in Cooking), Dole Chopped Romaine Lettuce, Fried Egg, Compliments Maple Flavoured Bacon. Lunch: Isoflex Chocolate Protein Shake. Dinner: No Name Frozen Mixed Vegetables, Pork Chops (Center Rib, Boneless, Cooked, Braised). Snacks/Other: Marble Slab Swiss Chocolate Ice Cream. more...
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gaining 1.3 lb a week
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 Comments
My sympathies to you & your family ❤️
01 Jul 20 by member: Liv Lite
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Thank you. It was my grandpa.
02 Jul 20 by member: artcgirl
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