trsdos's Journal, 03 January 2009

Weigh In record (no journal entry) for 03 January 2009
232.0 lb Lost so far: 0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 January 2009:
1060 kcal Fat: 88.90g | Prot: 50.88g | Carb: 12.34g.   Breakfast: coffe mate, sausage patty, Eggs, butter. Lunch: Espresso. more...
gaining 1.7 lb a week

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