Weigh In record (no journal entry) for 27 June 2020
|
310.8 lb
Lost so far: 0.3 lb.
Still to go: 175.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 June 2020:
|
1540 kcal
|
Fat: 66.64g | Prot: 84.04g | Carb: 157.14g.
Breakfast: Kroger Bacon, Egg & Cheese Croissant Sandwich. Dinner: Private Selection Vanilla Espresso Beverage , Taco Soup. Snacks/Other: Kroger Ripe Olives Sliced, Kroger 4% Cottage Cheese, Expo Fresh Strawberries , Kroger Plain Cake Donuts, Kroger Hard Salami. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
acadia1894's weight history
|