Weigh In record (no journal entry) for 27 June 2020
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149.5 lb
Lost so far: 5.5 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2020:
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1035 kcal
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Fat: 30.06g | Prot: 50.70g | Carb: 142.00g.
Lunch: Hamburguesa Casera, Tortilla, Fideos. Dinner: Papa al Horno (sin Comer la Cáscara), Acelga, Milanesa de Berenjena, Shimy Chocolate con Dulce de Leche. more...
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steady weight
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bueratamara's weight history
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