Weigh In record (no journal entry) for 26 June 2020
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311.1 lb
Lost so far: 0 lb.
Still to go: 176.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2020:
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1140 kcal
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Fat: 50.92g | Prot: 84.25g | Carb: 92.10g.
Breakfast: Gold Peak Unsweetened Iced Tea, Kroger Bacon, Egg & Cheese Croissant Sandwich. Dinner: Broccoli, Tomatoes, Mission Flour Tortillas Soft Taco, Pork. Snacks/Other: Kroger 4% Cottage Cheese, Expo Fresh Strawberries . more...
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gaining 0.4 lb a week
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