Weigh In record (no journal entry) for 26 June 2020
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149.5 lb
Lost so far: 5.5 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2020:
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1596 kcal
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Fat: 90.47g | Prot: 66.35g | Carb: 130.42g.
Lunch: Granja del Sol Croquetas de Acelga , Hígado de Ternera, Huevo, Chauchas, Remolacha, Palta Reina. Dinner: Empanada de Carne, Blancaflor Chipa. more...
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steady weight
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bueratamara's weight history
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