Weigh In record (no journal entry) for 26 June 2020
|
149.7 lb
Lost so far: 3.1 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2020:
|
1355 kcal
|
Fat: 53.57g | Prot: 107.60g | Carb: 108.13g.
Breakfast: CasanCrem CasanCrem Light, Granix Galletitas Crackers con Salvado . Lunch: Pastel de Papas. Dinner: Papas Salteadas, Vacío. more...
|
losing 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vein21's weight history
|