Weigh In record (no journal entry) for 25 June 2020
|
149.5 lb
Lost so far: 5.5 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 June 2020:
|
1314 kcal
|
Fat: 44.17g | Prot: 56.45g | Carb: 174.51g.
Breakfast: Tarta de Verdura. Lunch: Chauchas, Tang Jugo de Naranja, Zapallitos Revueltos, Arcor Lentejas. Dinner: Palta Reina, Tang Jugo de Naranja, Chauchas, Remolacha, Batata, Arroz Blanco. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bueratamara's weight history
|