Weigh In record (no journal entry) for 24 June 2020
|
150.8 lb
Lost so far: 4.2 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 June 2020:
|
1259 kcal
|
Fat: 22.10g | Prot: 59.02g | Carb: 206.02g.
Lunch: Banana, Chauchas, Palta Reina, Hígado, Dia Lentejas. Dinner: Pan Blanco, Tang Jugo de Manzana, Vea Puré de Zapallo. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bueratamara's weight history
|