skenley's Journal, 02 November 2010

155.6 lb Lost so far: 11.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

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990 kcal

Fat: 18.23g | Prot: 47.06g | Carb: 92.09g.   Breakfast: coffee, granola bar 100. Lunch: 100 calorie granola bar. Dinner: jif extra crunchy peanut butter, apple, laughing cow wedge. Snacks/Other: cottage cheese 1%, laughing cow light wedge, triscuit thin crisp, gin, thomas whole wheat bagel thins. more...

1868 kcal

Activities & Exercise: Music playing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...