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🦈🩸😩
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146.6 lb
Lost so far: 15.4 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2020:
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1329 kcal
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Fat: 49.98g | Prot: 59.37g | Carb: 177.13g.
Breakfast: Verdeflor Yerba Mate. Lunch: Tutucas, Sufle de brócoli 🥦, Zapallo Hervido, Repollo, Licuado de pomelo, naranja y jengibre, Peras, Aceite de Oliva Extra Virgen Rodrigo de Vivar , Vinagre. Dinner: Queso Parmesano (Rallado), Salsa de Tomates Estilo Casera, con Carne y Verduras, Lucchetti Spaghetti. Snacks/Other: Torta de manzana 🍏, Papas Fritas, La Virginia Té, Cuarto Creciente Mermelada de Frutilla, Mate, Vea Queso Blanco Light, Pan integral con semillas 🍞🥖. more...
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gaining 3.1 lb a week
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