Been eating every 2-3 hours and added a weight and core class 2x per week.
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217.0 lb
Lost so far: 27.4 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 June 2013:
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1801 kcal
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Fat: 117.79g | Prot: 131.52g | Carb: 26.97g.
Breakfast: Mimosa, Fresh & Easy Guacamole, Sour Cream, Cheddar Cheese, Chicken, Scrambled Egg (Whole, Cooked). Lunch: StarKist Foods Tuna Creations Herb & Garlic. Dinner: American Cheese, Bacon, Great Value Hamburger Patty. Snacks/Other: Deviled Egg. more...
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losing 1.8 lb a week
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