carol655's Journal, 22 June 2020

151.7 lb Lost so far: 8.3 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

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773 kcal

Fat: 21.37g | Prot: 36.22g | Carb: 113.11g.   Breakfast: Triscuit Crackers Original. Lunch:  Lowfat Fruit Variety Yogurt,  Watermelon . Dinner: DiGiorno Thin Crispy Crust Pizza - Pepperoni (For One),  Plain Yogurt (Lowfat) . more...

2124 kcal

Activities & Exercise: Cleaning - 2 hours, Washing Dishes - 1 hour, Resting - 15 hours, Sleeping - 6 hours. more...