Weigh In record (no journal entry) for 21 June 2020
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205.9 lb
Lost so far: 14.6 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2020:
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675 kcal
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Fat: 12.12g | Prot: 18.16g | Carb: 128.58g.
Breakfast: 수박, 찐감자. Lunch: 달걀, 찐감자, 오뚜기 잔치국수. Dinner: 홈플러스 본아미 감자칩(김맛). more...
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losing 4.6 lb a week
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be'Alright's weight history
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