Weigh In record (no journal entry) for 20 June 2020
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150.0 lb
Lost so far: 26.5 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2020:
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1011 kcal
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Fat: 52.77g | Prot: 40.84g | Carb: 89.94g.
Breakfast: HP Original Sauce, Tesco Unsmoked Back Bacon Rashers, Anchor Butter, Aldi Multigrain Bread, Anchor Butter, Aldi Multigrain Bread. Lunch: Anchor Butter, Co-Op White Rustic Bread Rolls, Sainsbury's Cheddar Cheese. more...
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losing 0.5 lb a week
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mushroom morris's weight history
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