Weigh In record (no journal entry) for 19 June 2020
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111.1 lb
Lost so far: 5.7 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 June 2020:
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1740 kcal
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Fat: 59.02g | Prot: 70.61g | Carb: 161.66g.
Breakfast: Níspero, Dulce de Membrillo, Hacendado Mozzarella Fresca Light. Lunch: Hacendado Lazo Hojaldre Azucar, Alpro Leche de Almendras Original, Pimientos Verdes Fritos, Hacendado Espárragos Delgados Verdes Enteros , Jamón Serrano, Alpro Leche de Almendras Original, Hacendado Avena Molida, Gutarra Cardo Troceado. Dinner: Zoco Pacharán, Pechuga de Pollo, Piña, Bofrost Fideos Chinos Salteados. more...
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losing 15.4 lb a week
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