garufarg's Journal, 12 June 2013

131.2 lb Lost so far: 45.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1368 kcal

Fat: 53.54g | Prot: 45.06g | Carb: 176.95g.   Breakfast: Sánduche de Jamón y Queso con Lechuga en un Pan, Galletitas Sabor Chocolatada. Lunch: Coca-Cola, Hamburguesa con Queso, Papas Fritas (Pequeñas). more...

2324 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...