Weigh In record (no journal entry) for 17 June 2020
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152.3 lb
Lost so far: 2.6 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2020:
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1203 kcal
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Fat: 35.90g | Prot: 64.38g | Carb: 163.53g.
Breakfast: Banana. Lunch: Manaos Gaseosa, Churrasco, Tarta de Acelga. Dinner: Pata Muslo, Calabaza Cocinada, Limón, Patata Asada, Papa Cocida, Tang Jugo de Manzana, Tortilla. more...
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losing 18.5 lb a week
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bueratamara's weight history
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