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meepersjeepers
Journal
16 Jun 20
meepersjeepers's Journal, 16 June 2020
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Weigh In record (no journal entry) for 16 June 2020
144.6 lb
Lost so far:
35.4 lb
.
Still to go:
29.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 June 2020:
976 kcal
Fat: 32.13g | Prot: 35.68g | Carb: 117.23g.
Lunch:
Backyard Farms Tomatoes on The Vine, Signature Farms Cafe Bowl Chef Salad.
Dinner:
Frontera Chicken & Chorizo Taco Bowl, White Claw Hard Seltzer.
Snacks/Other:
Lucerne Salted Caramel Coffee Creamer, Cuties Clementines, Grapes, Strawberries , General Mills Chex Mix Chipotle Cheddar.
more...
2094 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 26 minutes, Running (jogging) - 5/mph - 58 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
10 Supporters
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Comments
Goal!!!! Congratulations meepers!!🤗💪💪🥳🥳🥳💜💚
17 Jun 20 by member:
jcmama777
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